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THE ENERGIES THAT CONTROL NEGATIVE BEHAVIOUR

I came upon meridians first in 1983, when I received a book from Gyuri Egely (an atom physicist), which was about Chinese Medicine. Seeing the many illustrations, the signs unknown to me, I was convinced that this is too mystical for me, and it’s not for me. Many of us fall into the trap of making such judgments, I guess. The meridian system is not mysticism, but the most logical, most consistent reality, and it’s worth devoting time and effort to understand it. Our meridians, our body’s energetic pathways, determine not only our well-being but also our behaviour, and they influence our appearance, what the texture, the tone or our skin is like, how straight we can stand, whether our nails are yellowish or not, how good our eyesight is, all these are determined by the circulation of our meridians. But I don’t want to enumerate too many pieces of information, because otherwise, we get lost in the details, so here, I focus only on energies which induce negative states of mind. When we understand why our partner behaves, reacts the way they do, thanks to having learnt the content of this article, we recognise that when the individual keeps trying to pick quarrels with others, only stomach problems are directing what they say. When someone is vehement, they’re yelling, their liver is so full of toxins that they can already exist only this way. When someone is constantly being jealous and they’re having obsessional ideas about what their partner might be doing when they are not there, their heart meridian is underactive. Every negative reaction indicates the lack or the surplus of a particular energy. If we know the cause of the inappropriate behaviour, we understand our and others’ reactions at once and we won’t get annoyed unnecessarily. Everyone can decide whether they change the particular energy they do not like, or they go on splashing in the negative flood. Knowing the information of the following short films, no one will have the right anymore to complain about others, or to judge others. Everything is energy! It is we who decide to choose the constructive or the destructive spiral. The solution is there in everyone! I would just like to call your attention to it, my colleagues have already developed the cures. There are a lot of precious works on the Internet, one must simply find the right one. There is a kinesiologist colleague who joined Bach Flower Therapy with each meridian, and there is a page which lists minerals in detail, which are good for fortifying, which for calming. It does not matter what we choose, minerals, essential oils, spices, yoga asanas, acupuncture points, or Dr Chen’s meridian capsules, let us just not be indifferent about our own negative behaviour, because once a specific negative reaction has become integrated into our habits, it will soon manifest on the physical plane as well in the form of diseases. Let us act before we become ill!


LUNG MERIDIAN, YIN - large intestine m.

When someone is sorrowful all the time, they are in an end-of-the-world mood, they do not want to meet anyone, they cannot smile, and they have breathing difficulties especially between 3 a.m. and 5 a.m., they have a problem with their Lung meridian. I also had asthma for more than 10 years, I always had a problem with crowds, I was always scared that what I was breathing in, had already been in other people lungs before. Not to mention overcrowded buses… Well, an underactive lung meridian leads to misanthropy, a withdrawn, reserved behaviour develops. The individual is full of pessimism, there is always some kind of sadness, melancholy in them, what is more, they can even become apathetic. They simply cannot relax. This is why I loved spacious spaces where people were far away from me. My melancholic mood started to change during the time of covid because mandatory mask wearing solved my phobia, it ensured a kind of safety that the air passes through a filter at least, and the distances introduced in shops made sure that no one was breathing down my neck, all these gave me a huge relief. I enjoyed socialising more; I gave up the habit of ordering food all the time… I obtained a few funny masks with which I made people smile, which could not be seen through the masks, but the appreciative looks made my day. The key was the energy, anyway, which lifted my gloom. Smiles started up the production of serotonin, which brought recovery, and I became symptom-free from my asthma of severity stage 5. The lung meridian starts under the collar bone and ends on the nail of the thumb. Incidentally, it also helped me a lot when I started to apply liquid oxygen, or when I could not breathe, I used an oxygen bottle instead of the asthma spray, specifically grapefruit or mint flavoured ones. There was no difference in the price of plain oxygen and the flavoured one, either, but 10 sniffs were enough, and I got better at once. Having moved from the centre of the city to the countryside, I do not need extra oxygen anymore, but for those who are in the middle of the city, it can be useful at times to breathe in oxygen which has not passed through half the street’s lungs before. It also helps if we stop under a tree for the time of a breath to bite some freshly produced oxygen. Incidentally, breathing exercises, holding one’s breath improves the condition of the meridian a lot. The most effective exercise is if we hold our breath for 30 seconds 3 times consecutively.




LARGE INTESTINE MERIDIAN, YANG - lung meridian

The pair of the lung meridian is the large intestine meridian, which completes the function of the lung meridian by secreting waste products, and it helps the body by starting up stagnant processes. Large intestine problems also cause a bad mood, the individual lacks independence and they are indecisive when it is underactive. Just as waste products got stuck in them, they cannot let go of the past. It is hurt typically when someone cannot accept a loss, either the loss of a person due to death, or the loss of a workplace. It is typical of them that they are complaining all the time, they are weeping for the past. They are sorrowful, sad, they grieve their loss and often, they expect others to be regretful as well. They have got stuck from every point of view; they cannot move on. The starting point of this meridian is the index finger, and its ending point is at the nostrils. Their constant snivel entails that the person frequently wipes her/his nose by which, basically, they are healing themselves. People in whom this energy is overactive, like pointing at others again and again with the conviction that always others are at fault, others are the obstacles, the person is just a victim who has not done anything wrong. They are using emotional blackmail all the time, they are constantly making others feel guilty. They always make cynical remarks. A death is often the cause of large intestine cancer, behind it is always the fact that the individual could not grieve one of their deceased loved ones, he/she did not let himself/herself to be sad, or their entourage prevented them from crying as much as they would have felt the need to. The problem is often that certain people do not understand that grieving is important, it has its time, if the individual gives herself/himself time to grieve, they will be able to accept the loss. As I have said, by wiping our nose, we stimulate this meridian. If “out of pure love”, the person’s entourage forces her/him to deal with other things, then the sorrow will get to the large intestine. According to another expression, the individual “works his/her guts out”, this refers to the fact that the person overworked. The large intestine has to do with power, resoluteness. If it is weak, we cannot reach our goals, if it is overactive, we also expect others to do more than it would be normally expected, to work extra hours, to work their guts out, too. This meridian is the most active from 5 a.m. to 7 a.m. Whose large intestine meridian is okay, jumps out of bed in the morning, whose meridian is weak, does not even have the strength to get up. Fasting is the most efficient way to optimize the large intestine meridian, or if we put our palm on our navel and we activate this energy centre this way.


STOMACH MERIDIAN, YANG

Who has trouble embracing new ideas, who has trouble showing respect to others, for whom it is difficult to grasp new information, have certainly a problem with their stomach meridian. To be compassionate, to be able to put ourselves in another person’s shoes and understand their reactions, we need our stomach meridian to circulate properly. The task of the stomach is to transform the energies of the universe into life energy by processing food. This is why it happens that when we must process too many things, we cannot receive food because first, we must process something else. The expression exists that one “cannot stomach something”, and such people cannot take in information, either, which is not acceptable to them. It is typical of these people that they walk with a slight stoop as if their stomach was aching and most of the time, it is. They do not usually smile, either. When they see others happy, they just pull down the corners of their mouth contemptuously, which after a while, stay like that. As they are afraid of criticism, they rather keep picking on others to make them unsure. The meridian originates under the pupils and ends at the second toe. It is the most active between 7 a.m. and 9 a.m. The people whose stomach meridian works well, usually evacuate their bowels at this time of the day, it is then that they remove waste products from their body. By massaging, tapping its starting point, which is under the pupils, while moving our eyes up and down repeatedly or in a circle, perhaps making the sign of endlessness with our eyes, and meanwhile, breathing deeply and thinking about the information we cannot take in, all these for about 5 minutes, or at least until we calm down, we can optimize the functioning of this meridian.


SPLEEN MERIDIAN, YIN

Few people know that the spleen plays a very important role in what our physical condition is like. A lot of people complain of chronic fatigue, but I have never heard any doctor mention the fact that the state of the spleen is responsible for exhaustion. When the spleen is weak, the individual is always fatigued, they constantly feel that their situation is hopeless, negative thoughts become constant, the individual has no vision for the future, they suffer from sleep disorders, they can’t concentrate, their state of mind is always disturbed, they whine and complain all the time, because they cannot even get out of bed, let alone go to work. Their entourage often think they are spoilt and selfish, even though they just try to hold on to the people they think are healthy. Unfortunately, the people whose meridian functions well, cannot understand what the problem is, because medical instruments do not indicate any dysfunction. They often compensate for their despair with conceit. Because of their low physical achievement, they are getting criticism all the time, therefore their self-confidence diminishes further. A weak memory and eating disorders are also a warning sign that one must do something about it! As I know a lot of people, including myself, who struggle with constant exhaustion, and we have to face people’s contempt all the time, from now on, we are eagerly studying everything about how to optimize spleen function. Unfortunately, I do not have a personal experience about recovery, but I have been working on it. When someone’s lips are always pale and dry, this is a sign that they have a spleen malfunction. The meridian originates at the inner edge of the big toe and ends on the ribs at elbow level. It is the most active between 9 a.m. and 11 a.m.


HEART MERIDIAN, YIN

How much one can realize their goals, depends on the optimal functioning of the heart meridian. If it is underactive, the individual’s willpower is weak, and they are anxious, when it is overactive, they want to enforce their will on everyone, and all this purely out of love. A badly functioning heart meridian manifests very extremely concerning behaviour, especially when it comes to trusting others. When this energy is weak, the individual keeps disparaging his/herself, their self-esteem is low, and they do not have a sense of humour, they are always daydreaming, and they are very distrustful. If they do not treat themselves in time, they can even become forgetful and hateful. In the opposite case, when this energy is overactive, the individual keeps laughing even without reason, they are excited all the time, they are enthusiastic about everyone and everything. They trust people too much, even those unknown to them. Others often consider them a fool because they welcome everyone with open arms. The very same problem is behind the diseases of hyperactivity and ADHD. The lack of self-love generally leads to the hardening of the vein walls which causes thrombosis. It typically develops when the individual did not receive enough attention, enough love from their parents when they were a child, because of which they do not trust anyone, they are testing everyone whether they can trust their love and therefore, they keep quarrelling with their partner. This meridian originates at the armpit and ends at the inner edge of the little finger, and it is the most active between 11 a.m. and 1 p.m. Tapping the arms with an open palm at the wrists, the elbow-joint, the armpits, can make the heart meridian function optimally.


SMALL INTESTINE MERIDIAN, YANG

When it functions optimally, the small intestine meridian is the area of sound judgment and decision making. When someone is dejected all the time, they are in a bad mood, it is impossible to please them, they take tidying up, pedantry to the extreme, they are controlling everyone and everything, they have very determined remarks, then the individual has a problem with their SMALL INTESTINE meridian. These people find socializing difficult, because they cannot communicate, they give orders rather than have a conversation. Because the small intestine is responsible for the digestion of things, information and of course, food, they experience every speck of dirt, all untidiness as an attack against them. They are success oriented. They are constantly pursuing success, but when they have achieved it, they cannot be happy, they are always focussing on what should be corrected. People get tired of them and after a while, they avoid them. With the negativity they radiate, they are like some kind of energy vampires. It is very difficult to please them, because they cannot appreciate good things. They are cynical, critical, they over-analyse everything, they just cannot distinguish the good from the bad because they have a gloomy view of everything, they assume bad things about everyone, and for this reason, they are often overworked. With their maximalism, they pull down everyone, even the happiest people. A weak meridian’s typical symptom is a dry mouth, little saliva. The truth is that with a dry mouth, it is very difficult to speak, but to be kissing one another, too. The small intestine meridian starts on our little finger and ends at the entrance of the ear, and it functions the most strongly between 1 p.m. and 3 p.m. According to certain teachings, if we massage our little fingers at their roots at least for 5 minutes every day, it will not only correct the imbalance of this meridian, but also lengthen our life, because the heart meridian’s path runs here as well. People whose small intestine meridian is overactive, typically hold cutlery so that their little finger sticks out as in the case of noble men, communicating that they are too good for the circumstances, they are superior. Usually, they are very snobbish.


BLADDER MERIDIAN, YANG

Did you know that an underactive bladder meridian is behind balding, hair loss? Expensive cosmetics are in vain if there is no herb among them which helps balance this energy, it will not be effective, I speak from experience! The disturbance of this meridian causes panic attacks for example. No matter how vigorously we tell the individual again and again not to be afraid, until the function of this meridian has not become optimal, the patient will be afraid of more and more things, they will be more and more frustrated and more and more, terror will dominate their days. States of mind created by the bladder meridian energy are restlessness, turning inward, impatience and feelings of insignificance, inaptitude. When there is enough of this energy, we tend to reach our goals, we are resolute but at the same time, peaceful and self-confident, we can rise to challenges. When this meridian is overactive, the individual is prone to cruelty, hatred. Typically, their victims will be in whom this meridian is underactive. This meridian is the most sensitive to trauma, especially when someone gets frightened, it always leaves a mark on the functioning of this meridian. The most general phenomenon is that children who wet their bed at night are always the ones who were often awakened by someone’s shouting. Loudness is not terrifying, loud noises do not have a disturbing effect. Aggressive, angry energy is terrifying. I think the above enumerated things sound convincing enough for us to deal with this meridian! It starts at the inner corner of the eye and ends at the entrance to the ear, and it works the most powerfully between 3 p.m. and 5 p.m. Drinking water often helps one let go of stress.


KIDNEY MERIDIAN, YIN

Dear mom! Before chiding your child for getting bad grades, it is worth having a professional examine your kid among whose specialties, Eastern medicine can be found, because the cause of a child’s poor school performance is often an underactive kidney meridian. What is more, the lack of this energy leads to weak willpower and hesitant behaviour. It’s possible that the child knows the subject matter, but his/her hesitancy does not let her/him speak and the teacher believes that the child does not know the information. When someone is full of unexplained fears, they are worried all the time, they keep sighing, they have all kinds of nightmares, they are depressed, they have a problem with their kidney meridian. Its typical manifestations are timid behaviour, a sense of defeat, constant complaining, they are suspicious of everyone and everything. The role of the victim is also the result of disturbance in this energy. When it does not circulate well, the kidney is the home of fear. Through the DNA line, we inherited the undigested fears of several generations. In this case, it does not matter whether the meridian is over-or underactive, maybe just that in the case of overactivity, paranoia can also appear in addition to being overly suspicious, jealous. Its origin is on the sole and it ends at the K27 point. Its functioning is the most intense between 5 p.m. and 7 p.m. A hot drink consumed with our loved ones helps the functioning of the kidneys, the circulation of kidney energy, which is known to help communication. Never refuse a drink that someone offers, at most, ask for water instead of coffee or alcohol, because drinking together helps finding common ground. If we want to keep to ourselves, however, we should not accept it even if we have been looking for the type of drink which was offered, because with it, we give out misleading impulses.


CIRCULATION, SEX MERIDIAN or PERICARDIAL SAC, PERICARDIUM MERIDIAN, YIN

Would you have thought that our ability to forgive others, depends on the state of the pericardial sac meridian? Who cannot forgive, has a lack of this energy. It is also a weak pericardial meridian which causes a person to be constantly ill and have a very weak immune system. How strong one’s system of protection is, depends on what their childhood was like, what their relationship with their mom was like in their first 7 years, but how their entourage treated their mom also plays a role. If the child sees that his/her mom is being abused, treated in an offhand manner, humiliated all the time, the child’s pericardial sac meridian will be weak from the start. When this energy is underactive, the individual will be introverted, they will not be able to form relationships. It originates on our middle finger. If we have a problem with our memory, let us massage the middle joint of the middle finger because by doing so, we activate brain cells, because the role of this meridian is to regulate circulation everywhere. By massaging this point, we can sharpen our wits. It works the most powerfully between 7 p.m. and 9 p.m. In certain translations, they call this meridian the sex meridian because sexual hormones are produced the most powerfully in this period. It is worth scheduling our dates for this period.


TRIPLE HEATER MERIDIAN, YANG

You must have noticed that there are people who are not particularly clever, not special, either, but who still have an influence on a lot of people, they have a lot of followers on the social net despite giving hardly anything. What is their secret apart from purchased likes? Of course, back when there was neither Internet, nor TV, there were still “enchanting” persons who had a lot of fans although there was nothing special in their appearance, or their intellect, either. It is also a mystery how a person who can make music less competently, will become a star, while a virtuoso falls behind. The answer is the powerful TRIPLE heater! This energy is also responsible for how much we can communicate without words, how much we can influence crowds, how much we can sense what the other person needs. The person in whom this energy circulates well, everyone pays attention to let them be a private person or a public figure. Because this meridian also influences our state of mind, the correct use of jewellery on the ring finger is crucial. They also call this meridian the triple heater, whose triple heater is powerful, radiates so much that everyone notices them. Basically, it depends on this energy whether someone becomes a star or not. It is therefore worth playing with our ring to stimulate this energy. Not by the way, we can also strengthen this energy path with well-chosen eyeglasses, because it runs around the ears. It is not by chance that eyeglasses, sunglasses can improve people’s appearance spectacularly. It originates at the ring finger, and it ends at the inner corner of the eyebrows, and it works the most powerfully between 9 p.m. and 11 p.m. One could say, the hour of divas, and glamour!!! Who has a lot of this energy, should stand on the stage and shine, have an influence on the crowd. Who has less, or just a “normal” quantity, should sleep so that she/he could connect with their loved ones in their sleep and have an influence on them through their soul. Let us sleep in this period to sense what people who are important to us, need. Let us sleep to be able to send out the signs from which those living around us will know what we need. If we are awake in this period and we are thinking hard about stupid things, then that is what will manifest, we will create that.


GALL BLADDER MERIDIAN, YANG

Did you know that envy, jealousy, bitterness, aggression, frustration or restrained anger are the sign that the individual has a problem along the gall bladder meridian? Before judging someone who behaves aggressively, let us make ourselves aware that basically, his/her behaviour is directed by their body, and it has nothing to do with us, more precisely, with how they are really feeling towards us. How we react on such an occasion, indicates where we are stuck concerning energies. If we start yelling, the energy of the liver does not work properly, if we become terrified, there is a problem with our kidneys, if we do not say a word, but we are foaming with rage in ourselves and make malicious remarks under our nose, then our gall bladder does not function well, either. Constant thirst, perhaps a bitter taste in our mouth, are a warning for us to pay attention to the energies of the gall bladder. It originates at the outer corner of the eyes, and it ends at the 4th toe, and it works the most powerfully between 11 p.m. and 1 a.m. It is the most optimal if we sleep in this period so that our body could do its job, detoxification. If we start an argument, a phone call in this period, we will make ourselves sick because we hinder cleansing.


LIVER MERIDIAN, YIN

Whose liver meridian works chaotically, are typically headstrong, fiery, they tend to have bursts of anger, they are typically impatient, the individual tends to exaggerate problems. People with liver problems are very capricious, it is difficult to gauge what mood they arrive in. It can be that when they enter a room, the air almost freezes around them. The main trait of people with an unbalanced liver meridian energy is that they start shouting immediately, they always speak loudly. The warning sign that there is a problem with this energy, is that we keep waking up because of a pain in our knees, we cannot bend them. A weak liver’s physical problem is weak knees because the condition of the tendons is determined by the condition of the liver. It originates at the outer edge of the big toe, and it ends in the area between the ribs. It works the most powerfully between 1 a.m. to 3 a.m. If we keep waking up in this period during the night, it is the sign that the liver meridian does not work properly. From Energy products, Regalen helped me lot. It cleared up my allergy and my anger evaporated as well. Incidentally, when I made myself aware that 5 minutes of anger produces so many toxins that it takes 2 months for the liver to digest it, I gave up hurting myself with this type of energy. I am even surprised at times that in the past, as a reaction to certain things, I would have got very angry, but now I just make myself aware that anger is justified in that particular situation, and I let it go at once. At the moment, according to medical tests, my liver is not perfect yet because I took a lot of painkillers, antibiotics, and these damage the liver, but I do not tend to get irritated at all, not as certain of my pot-bellied doctors who give me advice why I have to lose weight while they are getting bigger and more irritated every year.


GOVERNING VESSEL

It depends on the functioning of this energy how much we can realize our goals, how much we can keep our promises. This energy is the YANG, that is the masculine creating energy inside us. When it works optimally, we can realize ourselves, we accept our partner as they are, and we do not want to change them. We possess bodily-emotional-spiritual unity, instead of animal instincts, consciousness leads us, we can adapt, improvise at once. When someone’s governing energy is overactive, the individual abuses his/her power, they are narcissistic, they become hard mentally and they project their limitations to others, they judge, they do not have self-control, and they can even become prone to baseness, crimes. When this energy is underactive, the individual flees from being held accountable by others, they are hiding, they keep looking for excuses why they do not do what, their main trait is procrastination. This meridian always works the most powerfully from dawn to dusk. It governs all the Yang meridians, therefore its diseases are identical with the diseases of the 6 Yang meridians. It originates at the pelvis, and it surfaces at the tail bone and the anus, advancing upwards through the skull and the forehead, ending in the middle of the upper gums. One can invigorate this meridian by rubbing its starting and ending points. By tapping the ending point, the area below the nose, we increase the production of dopamine, which increases vigour, willpower. To restore the balance of this meridian, the most optimal is to consume honey, propolis and royal jelly. If we direct a light to the middle of our forehead for about 2 minutes, negative thoughts evaporate, the energy revs up and we see the world as more beautiful at once, we enter a state of readiness to act immediately. If it is overactive, then let us pay more attention to charge up the conception vessel. These two meridians form a unit, they influence each other.


CONCEPTION VESSEL

Would you have thought that who believes in what, how religious, how spiritual or how rationalist someone is, depends on the condition of the conception vessel. It shows how receptive someone is. When it functions optimally, the individual has self-healing abilities or even abilities to heal others, their intuition works, they are morally blameless, they can negotiate well, they can adapt fast, they can solve problems quickly, they are patriotic, loyal, faithful, they are capable of independent thoughts, they are original. The individual is very spiritual, they believe in God in a way that they can rise above religious dogmas. Their self-confidence is healthy, their self-control is great, and they are very successful. But what happens when there is too much of this energy? The individual is boastful, they are constantly struggling with a mental-emotional crisis, they feel aversion to everyone, they are hostile, superficial, petty-minded, superior, they believe that they are better than everyone else, they live according to their own rules. They are more religious than the religious, more moral than the moral, they are hypocritical and easily corrupted. They are corruptible, because they overwrite moral rules according to their own needs. What about the lack of this energy? Well, such a person is very gullible, easy to influence. They cannot stand up for themselves, form their own opinion. They keep quoting others’ thoughts, sentences, they are dependent on others, their opinion is what others say to them. They are very shy and are afraid of everyone and everything. Other disturbances of the conception vessel are stage freight, chills, speech disorders such as stuttering, gabble, hissing etc. It is the underactive conception vessel which causes one to fall victim to sexual abuse, but it can even cause frigidity, asexuality. Naturally, when there is a problem with this energy, it makes all the 6 Yin meridians falter, that is, all the meridians of feminine energy. Its functioning is the most powerful from dusk to dawn, it can function the better if we are tranquil and we are relaxed. It originates on the mount of Venus, and it ends behind the sexual organs and under the middle of the lower lip. It is simplest to stimulate by drawing our palm or a crystal across our body in the line of this meridian, starting at its starting point, advancing upwards through the abdomen, the chest, the neck straight to the ending point, and we repeat this at least for ten times. When one needs to calm this meridian, then let us do the same but in the opposite direction. When it is overactive, meditation and a service of charity are the best methods for taming it.


MERIDIAN PAIRS

Lung Large Intestine

Stomach Spleen

Heart Small Intestine

Bladder Kidney

Pericard Triple Heater

Liver Gall Bladder